Here’s a question: Do you make more friends doing a favor or asking a favor? I’ll come back to this in a moment. I remember years and years (and years and years) ago, I was at little league baseball game watching a friend play – why? I have no idea. We had made plans to have a sleepover that … [Read more...]
Are You Hearing Things Right?
One problem that often pops its head in couples’ therapy is someone not “hearing” what the other person is saying. The person is “listening,” but they don’t “hear” it right. Does that make sense? (See what I did there?) Sometimes we assume we know what the other person is saying without actually … [Read more...]
God is Terrifying
If you’re like me, you have at one time or another considered God to be like the gentle grandpa who always has a gentle word that fixes the problem because nothing fazes Him and because He’s so “loving,” everyone except Hitler goes to heaven. Unfortunately, that’s not God at all! If you read the … [Read more...]
A Letter to Myself for When I Turn 50 (in ten years)
Please Note: The following is the letter I’ll be reading again when I’m 50. Writing this letter was a helpful exercise to reflect on how I’ve grown over the last decade. I highly recommend you do something similar; you could even write a letter to yourself for when the COVID-19 virus is done. I … [Read more...]
Beware of the BUT
I’ve always been a “but” guy and never really knew it until recently. (And yes, I meant it to be with one “t” because I’m talking about the “but” and not the “butt.” I’ve never been a “butt” guy. Even when I was young and single, I wasn’t a “butt” guy; I was more of “hot girl” guy. I didn’t like … [Read more...]
Slow to Launch or Not Likely to Launch
After my wife and I were engaged, her one aunt went to her privately and asked, “Are you sure you want to marry Chad when he doesn’t have his life together?” Why do I know this? Because my wife told me something that should’ve been kept private. Fortunately, she didn’t tell me about this until … [Read more...]
Why Faith is Great at a Time like This
The world seems to be in chaos right now with a war for who can own the most toilet paper. I was completely clueless to how bad it was until Thursday. It started with the stand up comedy show I was supposed to see with one of my favourite comedians, Mike Birbiglia at Helium Comedy Club in Buffalo … [Read more...]
The Four Most Important Apologizing Rules
I’ve recently figured out the four most important rules to apologizing (I’m sorry I didn’t figure them out sooner). It came out of the fact that apologizing is a major complaint for most couples I see as a psychotherapist. The complaints almost always come in twos. The first is the apology … [Read more...]
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