Some people hate racism; this makes sense. What doesn’t make sense is that not everyone hates racism. What makes even less sense is when people attack racists because they’re now doing exactly what they hate about what racists are doing. Attacking only leads to more attacking. Unfortunately, … [Read more...]
What is the right answer?
As a therapist I need to accept that I can only help people who want help. I need to try to inspire them to want change, but at a certain point I need to let them be as they choose. I can’t help people unless they’re ready and that often means they need to hit rock bottom. Ultimately, as long as … [Read more...]
It’s Always 50% Your Fault
In therapy I have found there are two main groups of people. There are the ‘it’s all my fault’ people who are brilliant at making everything that goes wrong somehow their fault. I once had someone apologize for the weather and admitted they felt responsible for it not being nicer out. This type … [Read more...]
Am I Guarded or Think I’m Superior?
I was recently at my ordination group’s annual conference (the governing body who let me be a reverend), so there was a lot of really nice people there... minus me. It’s not that I don’t want to be nice; it’s just my automatic thoughts can be... less than nice. Part of this less than niceness lead … [Read more...]
A Test to See How Superficial You Are
After thirteen years of working on my emotional health I thought I had reached a pretty impressive level... and as you can probably guess, that’s exactly when I realized I’m not as healthy as I thought. In one simple test I learned I still have a strong superficial side. Yea for a growth … [Read more...]
Money CAN buy happiness
Ecclesiastes (5:19b) “To enjoy your work and accept your lot in life—this is indeed a gift from God.” I remember reading an interview with one of the wealthiest men in the world who made his money off of owning properties. The interviewer asked him what was enough, and his response was very … [Read more...]
10 Things that have Helped Me Find Happiness
I was recently driving home and I felt completely at peace; it was like life was exactly the way it should be. It was like the feeling you get camping when you’re looking at the stars or at a beach listening to the waves, but at this moment there weren’t any stars or waves. I wasn’t listening to a … [Read more...]
Guilt is a Gift
The following vlog considers how guilt, like all emotions, are a gift from God. As much as we may hate feeling guilt, it is a necessary part of the human experience... unless you're a psychopath who doesn't feel it, which allows them to do the things they … [Read more...]
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