‘Tis the season for panic because the bathing suits will be soon coming out... hopefully, if the weather gets better... which means all of our past nights that included extra snacks and skipping work outs will now start to haunt us. That extra jiggle we see in the mirror is rarely a source of joy: … [Read more...]
Anxiety & Unemployment
*To reduce anxiety remember what you’ve already overcome Being laid off can be one of the hardest experiences an adult can face. It often leads to questioning the point of it all while regret begins to surface as you second guess every major decision you’ve made in your life that brought you to … [Read more...]
Defn of Stupid (being what you hate)
This week someone made some very harsh accusations against me via Facebook – I hate Facebook. I had known things were not so good between us for several months and since we were parting ways I wanted to send a note that gave a blessing for the future and an apology for whatever I did (I’m still not … [Read more...]
Reducing Problems
Two years ago I had to pull out the power tools because I needed to do some major repairs... unskilled worker with tools? This always turns out well... for other people who want to laugh at someone hurting themselves. The repairs were on my family’s tree house... no, we don’t live in a tree like in … [Read more...]
Adult Bullying
I believe adult bullying is much more rampant today and causing more damage than childhood bullying because as adults we have little course of action or room for complaint; we’re just stuck or it feels that way. The three main places where adult bullying is … [Read more...]
2 Reasons We Have an Addiction
Sometimes we are drawn to things that are bad for us... Two years ago I had an unusual reaction to what I was told. When the ultrasound technician said to me: “You need surgery right away,” my response was: “That’s awesome!” That’s not the normal response to being told you need surgery because … [Read more...]
Are Bad Things Really Bad?
I used to think “bad” things happening were inevitable, but now I see it differently; bad isn’t always bad. I now understand what William Shakespeare wrote in Hamlet, “There is nothing either good or bad but thinking makes it so.” Whether something is good or bad is all in how you look at … [Read more...]
Unnecessary Judgement
Last week I discussed unnecessary guilt... if you didn’t read it I hope you now feel necessary guilt... just kidding... no, really; I’m kidding. Oh no, I likely really upset you. I’m such a horrible person... And yes, that was an example of unnecessary guilt. I’m brilliant... and that’s … [Read more...]
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