The other week, my wife gave a wonderful demonstration of how we can reduce conflict. What was extra impressive was it happened after a long day of watching our two girls, so her patience for people would’ve already been worn thin. Here’s what happened: During what’s arguably the best time of day … [Read more...]
Using Cake to Overcome Fear
After a long day, late at night I remembered there was a piece of cake left in the fridge. I had missed dessert earlier... a staple to every dinner... so I decided to reward myself… this is not the best way to lose weight: (dumb dieter) “I didn’t eat anything unhealthy today, so I should reward … [Read more...]