I recently had to visit the West 5th mental health department in Hamilton... not for me. I should be clear on that. That wouldn’t sound great if the therapist ended up there: “I have the best advice for being healthy... I never use it, but you should.” I will also be clear that I hope to never … [Read more...]
How to Reduce Depression on a National Level
“You should do it because you want to do it for yourself,” or “Do what makes you happy.” Here are two of the biggest lies our world teaches right now, and it’s adding to the growing depression rates in our culture. From my experience, a lot of women will tell their husbands the former, but that’s … [Read more...]