Whatever happened to worry? I’m not sure the last time I heard someone say they were worried because it’s always “anxious” now. It’s like anxiety is more important: “I’m not worried; I’m anxious. It’s much worse.” If that’s the case, then we as a society are intensifying our issues to be bigger … [Read more...]
How to Reduce Anxiety
Anxiety is a gift... I hope writing that doesn’t tick you off. Either way, it’ll make sense by the end of this article. Fortunately, for anyone who doesn’t enjoy this gift, I have two remedies to remove almost all anxiety from your life. The first is particularly simple and easy to follow. To … [Read more...]