Communication is difficult because it can be hard to line up what you’re saying with what people are hearing. Sometimes we say “Circle,” and people hear “Square,” or “Circle, you idiot”; it all depends on how our brain is feeling in the moment. It’s amazing how often words are misinterpreted or … [Read more...]
An Important Tip for 2021 (Plus: Why Therapy can Suck)
I fully believe that a psychotherapist can only be as good as their client. I have seen many people experience wonderful growth while they see me and it ultimately came down to them putting in the work. No matter what I do, what really matters is the work they’re willing to put into their own … [Read more...]